Our goal is for you to achieve success. Our programs help you change thought processes related to your health. Your brain needs time to practice and adapt to the cognitive behavioral training that takes place during each session.

Our programs require a minimum amount of days between each session and courses cannot be completed earlier than indicated on the course home page. When you start a course, the scheduled date for each session represents the earliest you can complete each session. At the end of each session you will be able to choose the date and time of your next session. However, selecting a later date for a session will move course completion to a later date as well.